Fourth Annual Food Drive

November 2, 2012

Filed under: News — elmbrookfamilydental @ 10:24 am

basket1We are proudly hosting our fourth annual food drive! Stop into the office during the month of November and donate non perishable food items and be entered to win this great gift basket. The basket includes: Sonicare toothbrush, oral hygiene products, free custom whitening trays, a Carrabbas gift card and movie passes. Each day you donate will allow for one entry slip per day, with a limit of one per day. You may donate multiple times throughout the month for more than one entry!

The need for food in our communities is greater than is has been in many years. Many of those who have donated in previous years are now relying on receiving donations themselves  to feed their family. 50% of children in Milwaukee go to bed hungry every night. It is donations from people like us that can help change these statistics! Thank you to the Hunger Task Force for allowing us to reach out to those who need it most.

Gift Basket Winner

October 26, 2012

Filed under: News — elmbrookfamilydental @ 3:25 pm

Thank you so much to all of our patients and staff who donated to the Diabetes fund this October! We exceeded our goal and raised a total of $1793.25. Each person who donated was entered to win a gift basket. The winner was drawn. Congrats to Rhonda W.

diabetes21

Fall Flavors!

October 12, 2012

Filed under: News — elmbrookfamilydental @ 8:20 pm

Fall is in full force and that means pumpkin spice and everything nice to eat.  Today we have to decided to change things up a bit and post some fantastic fall recipes. So, take some time to check them out. Try them out and give us your reviews…. or left overs.cupcakes Enjoy!

Pumpkin Spice Cupcakes: http://www.tasteofhome.com/Recipes/Pumpkin-Spice-Cupcakes-with-Cream-Cheese-Frosting

Holiday Chicken Salad: http://allrecipes.com/recipe/holiday-chicken-salad/detail.aspx?event8=1&prop24=SR_Title&e11=fall%20recipes&e8=Quick%20Search&event10=1&e7=Article

Baked Apple-Maple Oatmeal: http://www.bettycrocker.com/recipes/baked-apple-maple-oatmeal/f9389775-3ed8-4ad1-b7ef-186538a820ef

Diabetes Walk

October 5, 2012

Filed under: News — elmbrookfamilydental @ 7:25 pm

This year, Elmbrook Family Dental has Chosen to participate in the “Step Out: Walk to Stop Diabetes” on October 20th. As an office, we have made a goal to collect $1000 to go toward Diabetes research, treatment and awareness. The walk is being held on October 20th. Cash donations are being collected in our office through October 19th. All those who donate will be entered to win an awesome gift basket valued at over $500! The basket includes things like a Sonicare toothbrush, water bottle, Jose’s gift card and some other great items. Each donation in any dollar amount will qualify you. A person may not enter more than once per business day.

If you are  interested in donating, or would like to walk on our team, visit the link below. We hope to reach our goal for a great cause and see many of your great smiles out there 🙂

Here is our link: http://main.diabetes.org/site/TR?team_id=547881&fr_id=8387&pg=team

Children and Oral Hygiene

September 28, 2012

Filed under: News — elmbrookfamilydental @ 8:45 pm

Here at Elmbrook Family Dental, we start seeing children near their 3rd birthday for a routine visit. This is when most children have their full set of 20 primary (baby) teeth. So, what can you expect at this first visit? Every child reacts differently in the dental chair. Often times the first visit is simply a “Happy Visit” in which your child takes a ride in the chair, and we take a brief look in their mouth. As a parent, you shouldn’t be discouraged if the first visit or two aren’t successful cleanings. Your child will eventually have a full cleaning, exam and x-rays. Unless their is an urgent need for restorative dental care, there is no urgency to their first full visit. As a general and family dentist, we see love to see children and adults of all ages!

Routine dental visits are only part of a healthy mouth. At home care plays a significant role in plaque and cavity prevention. Be sure your little one is brushing 2x daily, just like you! It is ok to be involved in your childs brushing routine until the age of 9, or whenever they are removing plaque effectively themselves. Allow them to brush first, then finish the brushing yourself. Incorporate floss picks to make an easy transition for daily flossing. The Hygiene staff at Elmbrook will be happy to personalize  treatment goals for your child and every family member! Call our office today to schedule. We look forward to seeing your smile 🙂

Dental visits do more than prevent tooth decay!

September 21, 2012

Filed under: News — elmbrookfamilydental @ 2:27 pm

Although many patients do not look forward to coming to the dentist, they show up for a visit every six months in order to avoid build up and undetected cavities. But, did you know that your Dental Hygienist and Dentist are also screening you for early signs of cancer? Screening the lips, tongue, thyroid and lymph node chain are a standard part of your visit every six months. Early detection of abnormal lesions is key to a good prognosis. So, before you procrastinate your next dental visit. Think of what you might be risking.

How much toothpaste is too much?

September 14, 2012

Filed under: News — elmbrookfamilydental @ 9:54 am

How much toothpaste do you use on your brush every day? If you take a moment to read the instructions on the tube you have in your bathroom, you will notice it says: “use a pea size amount”. Truth be told, when searching for an image for this article, we could not even find a picture with a pea size amount of paste on a brush!

So, why only a little paste? In order for the fluoride to be effective, you just don’t NEED more than this amount. A pea size contains an appropriate amount of fluoride in order to fight tooth decay, so why waste? Another reason is that it becomes difficult to rinse your bristles completely clean if there is paste gunking it up. Left over paste can hibernate nasty oral bacteria that you just spent two minutes removing from your mouth. Do you really want to put that back in your mouth next time you brush?

Next time you squeeze that tube, stop at a pea size. That’s all you need!paste

How To Stop a Pacifier Habit

July 13, 2012

Filed under: News — Tags: , , — elmbrookfamilydental @ 8:30 am

id-10014592

I know you are probably thinking, “Do you seriously think you’re going to get this pacifier away from my child?” I know at one point, I was thinking this. I mean really. The American Association of Pediatrics recommends pacifier use cessation by 6 months of age. ARE YOU KIDDING ME? Anyone who has had a baby use a pacifier can surely attest how difficult it would be to just take away a pacifier from a 6 month old. Even if your baby is not sleeping through the night by then (and neither of mine were), who wants to deal with the added difficulties in putting their child to bed without something that they’ve grown accustomed to using as a comfort device to fall asleep?

Don’t get me wrong, I tried to take the pacifier away from my first son at 6 months. I tried. He won. And it’s not really that my reasoning ability was not good, or that he was the “boss” of me, it’s just that… he wasn’t sleeping through the night yet and I was tired and I quickly grew weary of the additional wakeups combined with longer-than-usual coaxing back to sleep. So I gave it back after 2 nights. Thankfully, the American Academy of Pediatric Dentistry has a different recommendation, that pacifier use be discontinued by age 3 to prevent changes in dental occlusion.

So, fast forward 17 months later. It was about a month before his 2nd birthday. He had recently started to fight our bedtime routine. I was on my 3rd round of going in and fetching his pacifier from behind his bed when I finally decided “enough is enough.” I strolled into his room, flipped on the lights, and excitedly explained to him that there was an ambulance here with the “Binky Fairies” who were here to take all of the pacifiers to the hospital for the new babies who needed them. I’m thankful for these 3 things that helped this method: #1 that he had a baby brother born when he was 16 months old so he knew that babies used pacifiers, #2 that his 2nd birthday was coming soon and he was going to be a “big boy” and no longer a baby and #3, that he didn’t ask to look outside and see the ambulance. I grabbed a bucket and started searching his room for all the pacifiers. I placed them all in the bucket, told him “I’ll be right back!”, left his bedroom, stashed them in my bathroom, and came back. He just sat there, stunned. We talked for a few minutes about the pacifier fairies and the babies, and about why they needed them and he didn’t. There were very few tears. He had a little bit of trouble going to sleep that night but he fell asleep nonetheless. He asked for his pacifiers for a few nights but eventually forgot about them. And thus, the pacifier habit was broken.

Now, I’m not saying that I know this method would work for everyone but I thought I’d share it because it worked for us and we are still pacifier free. I think the key to this is to do it when they are old enough to understand, yet still gullible enough to believe such a fantasy story, and he was.

Of course the best way to prevent having to take the pacifier away is to not use one in the first place…but for me, they were a lifesaver. As a nursing mom, pacifiers allowed me to still have the freedom to get things done without having a baby attached to me all day long. Plus, I am a huge worrier and pacifiers are said to decrease the risk of SIDS by keeping babies’ airways open. So yes, I am a huge pacifier proponent.

A couple of other pacifier “rules” that we implemented from the very beginning might have helped too. Pacifiers were pretty much used for naps and bedtime only. There was always one in the diaper bag for emergencies and sometimes they were used on car rides, but during play time and most of the day there are no pacifiers around. My 9 month old, Gavin, now uses a pacifier this same way. Naps and bedtime. Occasionally during sleepy times if we are out to eat too late at night just to keep him calm. As he gets older we will ask him to leave his pacifier in his bed upon waking, just like we did with his brother Quinn.

I hope this helps at least someone!

Can You Heal Cavities?

April 20, 2012

Filed under: News — elmbrookfamilydental @ 9:06 am

By now we have all heard about “superfoods” that are great for our bodies and overall health, but what about foods that are good for teeth? The American Association of Cosmetic Dentistry recently released a pamphlet about eating for dental health. This pamphlet includes a list of teeth-related superfoods and recipes using them. For instance, did you know that cheese is anticariogenic? Cheese contains lactic acid which helps prevent tooth decay. Here are some other tooth-power edibles:

Broccoli: forms an acid-resistant film on teeth that can help prevent enamel erosion.

Celery: activates saliva production which assists in cleansing food particles from the teeth and dilutes sugars or acids in the mouth. Chewing celery also massages the gums.

Kiwi: pack more Vitamin C than any other fruit. A lack of Vitamin C can break down the collagen network in your gums, making them tender and more susceptible to bacteria and gum disease.

Lemon: a natural “whitener” and assists with pH balance in the body.

Stevia: a natural sweetener that does not have an “acid effect” on your teeth like sugar.

Wasabi: a Japanese version of horseradish, which contains compounds called isothiocyanates to arrest bacteria growth.

Here’s a recipe using some of the ingredients from above!

Broccoli with Wasabi Sour Cream Sauce
Ingredients:
1 bunch broccoli, about 3 stalks,
organic preferred

Directions:
Wash and trim broccoli, peeling the fibrous
material from stems
Slice the stems diagonally into bite-size pieces,
and the flowerets into medium size bites.
Bring several inches of water to boil in a
vegetable steamer, and steam broccoli until
tender crisp, approximately 8 minutes.
Place steamed broccoli into a serving bowl,
serve with Wasabi Sour Cream sauce.

Serving Size:
Makes approximately 6, ½ cup servings

Wasabi Sour Cream Sauce
Ingredients:
¼ cup sour cream
1 – 2 teaspoons wasabi powder
¼ teaspoon sea salt
6 drops stevia
2 Tablespoons water

Directions:
In a small bowl, blend the wasabi powder with
water. Add salt, stevia and sour cream, mixing
well to blend flavors. If desired, add more
wasabi for extra heat.

Serve immediately, refrigerate for several days.

Serving Size:
6 servings, approximately 1 Tablespoon each

NCAA Tourney Winners

April 9, 2012

Filed under: News — elmbrookfamilydental @ 12:10 pm

March Madness is over! A big thanks to everyone who participated. We are happy to announce the following patients as our winners:

1st place: Sonicare Toothbrush and custom whitening goes to Rebecca S.

2nd place: 4 Brewers tickets go to Kristina A.

3rd place: Bartolotta gift card goes to Gretchen S.

4th place: Jose’s Blue Sombrero gift cards go to Robert K.

« Newer PostsOlder Posts »