Each year, many people die and more are hospitalized as a result of the flu. Preventing the cold and flu viruses is important during this time of year. Follow some simple tips to keep you and your loved ones healthy.
Consider getting vaccinated each flu season. The Center for Disease Control recommends early vaccination each season, especially for people in a high risk category. Those considered high risk are: children under the age of 5, adults over 65 years old, pregnant woman, those with heart, kidney or liver disease, a person with a compromised immune system, or someone who is morbidly obese. Vaccinations are available with your health care provider as well as at many local pharmacies.
Practice good hygiene! Because you can pass a virus to someone before you know you are sick, it is important to keep your hands clean by washing them often with antibacterial soap or by using hand sanitizer. If you need to cough or sneeze, cough into your shoulder to avoid carrying the bacteria on our hands and transferring it to others. You may be contagious for 5-7 days after symptoms occur.
Take your vitamins and get a good nights rest. Vitamin C is found in high concentrations in immune cells. When a patient begins to fall ill, these vitamins are quickly consumed. This important viatmin aids in healing. Did you know that your body needs Vitamin D to absorb Vitamin C effectively? So, before you dose up on C, be sure to have D available too! A good nights rest of 8 hours each night helps keep us healthy and at our best, ready to fight those nasty viruses.
For more information on the flu and prevention, visit cdc.gov/flu 
November 30, 2012
Each of our patients fills out a health history to keep on file in our office. Often times patients do not disclose everything on these forms because they do not understand the significance. So, we want to set the record straight! Here are some things to consider while updating your health history at your next dental visit:
Did you know that sometimes diabetes first presents itself inside the mouth? Often times an expected and quick onset of gingivitis or periodontal disease can indicate to your dentist and hygienist that you may be diabetic. Dental professionals will then advise patients in this situation to see their medical doctor and have blood drawn to find out if they may be diabetic or not.
Artificial joints and certain heart conditions may require a patient to take an antibiotic prior to dental work in order to avoid an infection called ‘bacteremia’. Bacteremia can be caused by a disruption of normal oral bacteria being released into the blood and can cause complications in artificial joints or compromised cardiac health. Taking an antibiotic one hour prior to dental work prevents infection.
Vitamin deficiency can present in many ways inside the oral cavity as well. Angular Cheilitis can indicate a lack of Vitamin B in a patients diet. This presents as painful, dry cracking at the corners of the mouth. Lack of iron can cause a burning sensation on your tongue. Vitamin K aids in clotting and aids in faster healing.
Some herbal supplements can even interfere with dental anesthetics. The calming supplement called ‘Kava’ can strengthen the effects of a dental anesthetic.
So, before you leave any information out, think about what you may be risking. Providing a complete health history to your dental provider plays a critical role in allowing them to provide you with comprehensive, risk free dental care.
November 15, 2012
Football season is well underway and Green Bay Packer Fans are eager to break out their Cheesehead gear. Cheese is common icon and a common appetizer and snack among Wisconsin residents. Did you know that cheese is one of few anticariogenic foods? An anticariogenic food is one that can inhibit or arrest the formation of dental cavities. So, when the Packers take on the Lions this Sunday at Ford Field, get your green and gold gear on and slice up some cheese!
Here is a link with some cute cheese plate ideas: http://www.kraftrecipes.com/recipes/appetizers/entertainingcheeseplates.aspx
November 9, 2012
Did you know that licensed dental professionals must continue their education throughout their entire career? Dentists, Dental Hygienists and Dental Assistants attend many courses to stay current on the latest trends in Dentistry. These classes consist of many topics like: pharmacology, oral cancer, gum disease, smoking cessation, the newest dental technologies and radiography. Aside from these elective topics, we are required to be certified in CPR training and infection control (OSHA). Participating in these classes ensures that our patients receive quality care that is up to date with the leading technology!
November 2, 2012
We are proudly hosting our fourth annual food drive! Stop into the office during the month of November and donate non perishable food items and be entered to win this great gift basket. The basket includes: Sonicare toothbrush, oral hygiene products, free custom whitening trays, a Carrabbas gift card and movie passes. Each day you donate will allow for one entry slip per day, with a limit of one per day. You may donate multiple times throughout the month for more than one entry!
The need for food in our communities is greater than is has been in many years. Many of those who have donated in previous years are now relying on receiving donations themselves to feed their family. 50% of children in Milwaukee go to bed hungry every night. It is donations from people like us that can help change these statistics! Thank you to the Hunger Task Force for allowing us to reach out to those who need it most.
October 26, 2012
Thank you so much to all of our patients and staff who donated to the Diabetes fund this October! We exceeded our goal and raised a total of $1793.25. Each person who donated was entered to win a gift basket. The winner was drawn. Congrats to Rhonda W.
October 12, 2012
Fall is in full force and that means pumpkin spice and everything nice to eat. Today we have to decided to change things up a bit and post some fantastic fall recipes. So, take some time to check them out. Try them out and give us your reviews…. or left overs.
Enjoy!
Pumpkin Spice Cupcakes: http://www.tasteofhome.com/Recipes/Pumpkin-Spice-Cupcakes-with-Cream-Cheese-Frosting
Holiday Chicken Salad: http://allrecipes.com/recipe/holiday-chicken-salad/detail.aspx?event8=1&prop24=SR_Title&e11=fall%20recipes&e8=Quick%20Search&event10=1&e7=Article
Baked Apple-Maple Oatmeal: http://www.bettycrocker.com/recipes/baked-apple-maple-oatmeal/f9389775-3ed8-4ad1-b7ef-186538a820ef
October 5, 2012
This year, Elmbrook Family Dental has Chosen to participate in the “Step Out: Walk to Stop Diabetes” on October 20th. As an office, we have made a goal to collect $1000 to go toward Diabetes research, treatment and awareness. The walk is being held on October 20th. Cash donations are being collected in our office through October 19th. All those who donate will be entered to win an awesome gift basket valued at over $500! The basket includes things like a Sonicare toothbrush, water bottle, Jose’s gift card and some other great items. Each donation in any dollar amount will qualify you. A person may not enter more than once per business day.
If you are interested in donating, or would like to walk on our team, visit the link below. We hope to reach our goal for a great cause and see many of your great smiles out there 🙂
Here is our link: http://main.diabetes.org/site/TR?team_id=547881&fr_id=8387&pg=team
September 28, 2012
Here at Elmbrook Family Dental, we start seeing children near their 3rd birthday for a routine visit. This is when most children have their full set of 20 primary (baby) teeth. So, what can you expect at this first visit? Every child reacts differently in the dental chair. Often times the first visit is simply a “Happy Visit” in which your child takes a ride in the chair, and we take a brief look in their mouth. As a parent, you shouldn’t be discouraged if the first visit or two aren’t successful cleanings. Your child will eventually have a full cleaning, exam and x-rays. Unless their is an urgent need for restorative dental care, there is no urgency to their first full visit. As a general and family dentist, we see love to see children and adults of all ages!
Routine dental visits are only part of a healthy mouth. At home care plays a significant role in plaque and cavity prevention. Be sure your little one is brushing 2x daily, just like you! It is ok to be involved in your childs brushing routine until the age of 9, or whenever they are removing plaque effectively themselves. Allow them to brush first, then finish the brushing yourself. Incorporate floss picks to make an easy transition for daily flossing. The Hygiene staff at Elmbrook will be happy to personalize treatment goals for your child and every family member! Call our office today to schedule. We look forward to seeing your smile 🙂
September 21, 2012
Although many patients do not look forward to coming to the dentist, they show up for a visit every six months in order to avoid build up and undetected cavities. But, did you know that your Dental Hygienist and Dentist are also screening you for early signs of cancer? Screening the lips, tongue, thyroid and lymph node chain are a standard part of your visit every six months. Early detection of abnormal lesions is key to a good prognosis. So, before you procrastinate your next dental visit. Think of what you might be risking.
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